Hip Hop & Barbells
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1:1 Personal Training
I have been a personal trainer since 2015 and became a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition in 2018. I am a certified Pre- and Postpartum Training Coach and a certified Weightlifting Coach. Additionally, my passion is the study of women's hormones and how nutrition may help to improve proper hormone function. I have helped hundreds of clients achieve their fitness goals and I know I can help you get to your goals as well.