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Hip Hop & Barbells

Get your merch today or let me help you get to your health and fitness goals with 1:1 training!

1:1 Personal Training

I have been a personal trainer since 2015 and became a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition in 2018.  I am a certified Pre- and Postpartum Training Coach and a certified Weightlifting Coach.  Additionally, my passion is the study of women's hormones and how nutrition may help to improve proper hormone function.  I have helped hundreds of clients achieve their fitness goals and I know I can help you get to your goals as well.

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